benefits of green tea weight loss, for skin, for hair
In this article i will give write somethings about benefits of green tea. i have done some internet research and found some benefits of green tea. so let me specify that this article may or may not contain correct or relevant details, if i am wrong or if you have any suggestion for this article please comment below.
13 benefits of green tea:
- Green tea can helps you to lose your weight naturally with lower risk of becoming Obese.
- low dose green tea catechins each day along with 50 mg vitamin C for 12 weeks, or two cups green tea can considerably reduce the UV radiation effects on the skin.
- Green Tea May Reduce Your Cardiovascular Disease Risk.
- Improves Physical Performance.
- Green tea can helps you to boost your eyesight.
- green tea reduced periodontal disease symptoms.
- Green tea may helps you to leave longer.
- At Old age Green Tea May Protect Your Brain.
- During the exercise Green tea may helps increase fat burning,
- Green Tea May Lower Your Type II Diabetes Risk.
- green tea increase hormones levels that tell fat cells to break down fat. This releases fat into the bloodstream and makes it available as energy.
- Green Tea Can Kill Bacteria, Which Improves Dental Health without Infection.
- Compounds in Green Tea Can Improve Brain Function and Make You Smarter.
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